I am a Certified Health Coach from the Institute of Integrative Nutrition in New York City (2011) and a Certified Associate Raw Food Chef and Associate Instructor of The Living Light Culinary Arts Institute (1999). I have also studied the Science of Raw Food Nutrition at Living Light. As a former Customer Service Representative of Sunfood Nutrition, a company started by David Wolfe, one of the top raw food educators in the world, I am well informed on the nutritional properties of the world’s most nutrient dense Superfoods and Herbs. My passion is to help others heal and transform their health by supporting them in dietary and lifestyle changes, in fun and delicious ways. I also lead people thru a 30 day lifestyle transformation cleanse with the Purium Core 3 Nutrition vegan, organic superfoods and vegan protein.

As a certified Breathwork Practitioner I also help clients address and transform the root causes of emotional eating patterns, whether basic life stress or deep past trauma is involved. As a massage practitioner I also help to aid your body and mind in relaxation and stress relief.

I believe in “information medicine”- transforming thought patterns to give the body new messages of health and wellbeing. We discover, address and clear old core belief patterns to bring the client to a place of anchoring new belief patterns from a place of choice.

I believe in “information medicine”- transforming thought patterns to give the body new messages of health and wellbeing. We address the mind and spirit to help bring the body back into a state of balance and health. Emotional release and core belief work through the transformational breathwork techniques I offer is beneficial in addressing the emotional roots underlying all dis-ease. I work with anyone wanting to improve their health and happiness and I am especially interested in working with people healing cancer and fibromyalgia.

I am available for personal and small group programs, coaching long distance by phone, food preparation instruction, health food store tours, and setting up your kitchen for home sprouting and food prep. I can also deliver delicious rawfood meals to your home in Santa Barbara, California.

PLEASE CALL FOR  A FREE 50 MINUTE HEALTH CONSULTATION-an opportunity for you to share your health concerns and goals and get to know me and how I can assist you in achieving your goals. 530-720-0262.

A more in depth Health Coaching site will be posted soon at: WWW.HEALTHCOACHLEORA.COM

Download your free nutrition book written by the founder of The Institute for Integrative Nutrition, Joshua Rosenthal. If you are interested in a career change or adding Health Coaching to your current practice please contact me for information on the Integrative Nutrition program.