EveryBODY Breathe is a project of BlissUp Wellness. My mission is to contribute to personal and planetary healing everywhere I go by offering this opportunity and sacred safe space for people to breathe into and through all that no longer serves them. To breathe into the dark shadowed corners of ourselves and come through shining our light into this World in need of healing. To facilitate and assist others in the connection to the inner self, intuition, and inner power that comes from deepening into self-love. My vision is a World of PEACE where humans have evolved to a deep place of self-love, kindness to others, self-reflection rather than projection onto others, and healthy communication for peaceful conflict resolution. This can happen when we all learn to feel our emotions, own our emotional charges and our belief patterns that lead to them, and when we breathe our way through rather than project and react in anger and fear toward others.

Below is more information about what Shamanic Breathwork (also known as Conscious Breathwork and Transformational Breathwork) is, it’s benefits, and my training. I offer private sessions and group classes. Please also see my other page with testimonials.

NEXT GROUP CLASS TBA

Will be in Sebastopol and Nevada City

Space limited to 20, suggest advance registration.

$40 at the door, $35 advance paypal: leoralove@hotmail.com

Sliding scale love offering accepted for those in need.

Bring pillow, blanket to cover, blanket or mat to lay on, water bottle, pen and journal (optional)

I am planning to begin ONGOING WEEKLY DROP-IN classes in the fall 2017 as well as closed small group four week series for more depth.

I OFFER PRIVATE SESSIONS. Currently in Sonoma County, Nevada County, Sacramento, East SF Bay Area and the North Bay area.

Please call me to schedule at 530-720-0262

Private Sessions:  It is highly recommended to commit to a three to five session series. Each session builds on tools learned in previous sessions and also goes deeper in clearing old beliefs and patterns. It also provides the time and depth to anchor new beliefs, tools and habits. I will offer one session, then after that ask that you commit to a series of at 3-5 more.  The first session is two hours. Subsequent sessions are one hour (Tho can go longer at the same hourly rate if needed or desired). Packages that include massage are available.

Call to discuss packages and rates. (Inquire about student rates and sliding scale for people in financial hardship position.)

 WHAT IS BREATHWORK?

Transformational Shamanic Breathwork is a form of somatic mind-body healing.  It involves emotional release. Private sessions and/or group classes are  a safe space to come feel and transform whatever is up for you. It’s about moving and healing what is old and aligning with your truth and what you wish to create. Breathwork uses the flow of the Lifeforce/Breath/Spirit to access the depth of the heart space, expand awareness and clear energetic blockages creating support for our  highest self-expression. The breath allows access to the unconscious mind and facilitates connection with the emotional body to transform negative thought patterns, emotions and trauma, allowing for more expression of love and joy. It is powerfully supportive during any type of life transition, through a grieving process, and to create a positive mindset to help in healing illness and achieving goals.

MY TRAINING

I began training in breathwork in early 1997, studying with Katie Darling, founder of Motherwave, Soulwave, and iwave Transformational Breathwork trainings.

I first came upon the Motherwave Trainings when I heard Katie lecture at the Whole Life Expo in San Francisco in 1996. I knew immediately this work held many answers to my questions about life, the planetary transformation taking place and my roll in it, as well as the keys to gently assist me in my personal spiritual awakening. It has helped me to increase my health and happiness……in other words, to Bliss-Up!

I have completed the basic and advanced level trainings and the Practitioner Certification Program. For a decade, I continued to assist Katie at trainings always deepening my skills as an effective and compassionate facilitator.

As a Breathwork Practitioner I will lovingly and gently guide you in transforming old belief patterns and habits into new desired ways of being and thinking.  This exploration of your thoughts and feelings, attitudes and beliefs will lead you to a greater understanding of yourself and the ways you move through life and will assist you in creating the life you desire. My commitment and passion is to hold an unconditionally loving, safe, and sacred space for you to move through feelings, integrate new beliefs, expand your sense of inner peace, and to experience a powerful expansion of your awareness.

The work encompasses hypno-regression and emotional release to clear childhood, birth, and past-life trauma, exercises to explore and re-pattern your relationships with yourself, others and the Divine, and deeply integrative methods to embrace your shadows, safely surrender control, and live your life from a place of intention, truth and trust. This work is an opportunity for you to gain valuable insights, experience self-empowerment, and to propel yourself into fulfilling your life purpose. The tools I share will enable you to experience yourself as the flowing, embodied, centered and clear Divine presence that you truly are, and to be more free and comfortable in expressing your power, your creativity, and the radiance and fullness of your being.

By committing to this journey you will gift yourself with the ability to flow through life with greater ease, bringing more love, joy, balance, aliveness, and bliss into your life. I have experienced the depth of this work to be incredibly powerful and awakening and look forward to sharing it with you. I am blessed to assist you on your journey of transformation and to support you in manifesting your potential as reality.

Private sessions and group classes are available. In a group class you will receive personal attention as well as benefit from witnessing and hearing about the other participants’ experiences. Private sessions create opportunity to safely go deeper into your healing.

BENEFITS OF BREATHWORK INCLUDE:

*Past Life/Birth/Childhood Regression: clear old traumas, transform limiting thought patterns and beliefs.

*Improve mental clarity, decision making, intuition and connection with your inner guidance.

*Learn to surf the waves of emotion while maintaining unconditional self-love.

*Safely feel, express, and release emotions.

*Learn tools to return to love, focus your thoughts, and create positive life experiences.

*Decrease addictive tendencies

*Vibrationally align your being with your highest desires and intentions.

*Support physical healing with ”information medicine” to give your body a new message of health and vitality.

*Deepening connection with yourself, your inner strength and guidance.

*Establishing a sense of inner freedom and peace.

*Experiencing depth of connection and oneness with the Divine.

*Increasing emotional stability/lowering stress, worry and anxiety

*Improving and balancing energy levels

*Creating harmonious relationships

*Increasing the experience of joy, love, balance, aliveness, and bliss.

*Becoming more centered, grounded, and balanced

It’s all good. Let’s surf those emotions. All feelings fully felt integrate.

Leave a comment